5 Ways To Increase Hair Growth And Thickness Naturally

Some of us might have experienced moments where where our beautiful hair cut too short by a hairstylist at salon or we feel bored with short hair and want it to grow long immediately.

DOCTORBEAUTY.COM - Some of us might have experienced moments where where our beautiful hair cut too short by a hairstylist at salon or we feel bored with short hair and want it to grow long immediately. Do not worry, we have tips and tricks specifically to help to improve hair growth naturally.

Here are 5 surefire tricks to stimulate hair growth in natural ways that is easy for you to apply daily, ranging from the consumption of healthy foods to use favorite products that support the growth of hair. Check this out.

Consumption of nutritious foods

Some foods contain functional components for hair growth. For faster hair growth and also made it sparkling, increase consumption of salmon because salmon are rich in vitamin D, of protein and omega-3 fatty acids are also nourish the scalp.

Sweet potatoes are also an excellent food for hair growth because it is rich in beta carotene which is a precursor of vitamin A, which helps accelerate the growth of hair and avoid hair so as not to dry and tangled.

And do not forget the consumption of eggs. Egg yolk contains biotin that serves accelerate the growth of hair and so the hair becomes stronger and thicker.

Avoid consumption of soda and alcohol

Should replace by drinking lots of water to keep hair moisture to be healthier. Alcohol and soda is not only harmful for the hair, but also can lead to premature aging and slow the growth of hair.

Quit smoking

It seems like everyone knows that smoking is dangerous to health. The compounds contained in cigarettes can decrease blood flow to the head, so that interfere with hair growth.

Clean your hair properly

Never use very hot water to wash your hair. Use water with warm or room temperature should be. Then, wash your hair 3-4 times per week.

Too frequent shampooing can disrupt the balance of natural oils that are released by the scalp, which can make hair dry, wrinkled, and even worse it can cause hair loss.

Try hair care

To perform hair treatments can be done at home or in the salon reliable. If you use hair care at home, you can buy specialty hair products that can be directly used, there is the lowest price to highest. Depending on your choice.

In addition, you can also make your own mask hair treatment that usually can be made easily. Good luck!

Hopefully these tips and tricks useful to help you to increase hair growth and thickness naturally :)